Pre-requisites: None / Available as In-Person and On-Line Course
The method of using Hot Herbal Compresses is inherited from local Thai wisdom and Old School Doctors. The Herbal Compress contains a combination of traditional Thai Herbs and is heated in a steamer. The warm bundles are applied directly to the skin or over light clothing during a massage session.
The Compresses can be used on almost any part of the body, (except for the face, where different ingredients are used) depending on where the illness, pain or discomfort is - such as legs, feet, knees, back, waist, hip, shoulder, arm & hands, stomach and side of the body. Generally, the blend of traditional herbs are used to relieve sprains and strained muscles and tendons, stiffness in joints, inflammation and also stimulating blood circulation. The Compresses have a relaxing and invigorating effect on the body and mind, while simultaneously soothing sore and over-worked muscles and giving a boost to the body's energy levels. The aromatherapy effect from herbs such as ginger, galangal, kaffir lime and turmeric are heavenly.
In a typical treatment, gentle pressure and compression are used to stimulate internal organs, relax tense muscles and calm the nervous system. Passive yogic-like stretching adjusts the skeletal structure, increases flexibility and restores movement. Often compared to a dance, it uses rocking motions. Ideal for those desiring a deep relaxation, immunity boosting, release from stress, enhanced flexibility, as well as for those seeking to increase their level of health, well-being and vitality.
What you will learn in this course:
- Learn about the properties and health benefits of 10-herbs that are typically used in the Compresses.
- Learn how to apply Thai Massage and the Hot Herbal Compresses with the recipient in the Supine & Side Lying positions.
- Upon completion of this course, you will be able to offer your client a 60-90 min. Thai Hot Herbal Compress Massage treatment, working the whole body, from head to toes, with or without oil.
- All of the Hot Herbal Compress techniques may be applied in any holistic body therapy technique or regular massage routine.
- Learn how to prepare, steam and test the Herbal Compresses for heat before applying to the body, in addition to the method and precautions of applying the Compresses in a treatment.
- Students will receive Thai Hot Herbal Compress treatments from their partners, clothed in the Traditional Thai Massage method with shorts or leggings + tank tops or other lightweight top. Students will be shown how to also use oil and draping methods.
- The Herbal Compresses may also be used in self care at home. The balls can be re-steamed and applied to areas of discomfort or placed in a bath, to be used as an infusion.
What is included in this course:
- Picture workbook of Thai Massage and how to use Herbal Compress techniques, shown in a step-by-step manner.
- List of herbs used in Hot Herbal Compresses, their benefits, properties and characteristics, plus several traditional 'recipes' for making up bundles.
- A set of 2-Herbal Compress Balls, made up of dried herbs.
Livestreaming Course Details:
- We use Zoom Media for the day, from 9:30AM - 5:30PM Alberta Time Zone.
- Workbook + set of 2-Thai Hot Herbal Compress Balls will be mailed prior to training event. If you intend to practice on the same day of the training, you will be responsible for having your own Rice Cooker/Steamer. If you don't have one, they can be purchased from London Drugs or Amazon.
- You will be emailed the Zoom Meeting Link upon registration, along with details of the course, plus a PDF Reading Assignment.
- A body model is nice to have, but not necessary. If you can get a friend or family member to sit and have you practice on them, we suggest having someone available between 11AM - 12PM or 12:30 AND/OR 2-3 or 3:30PM
- Online students will have unlimited 120-day video On-Demand Access to a practice Zoom video.
- Certificates of Completion for Livestreaming students are available immediately after they have virtually attended 100% of the course. If 100% attendance is not possible, it is OK for the student to finish studying the course at their own pace with recorded Zoom Videos of the event and in this case, a 1-hour Zoom Private Evaluation Meeting with the Instructor must be arranged before a Certificate is issued and sent in the mail.